It's never too late to fly. Adult aerial classes in silks, hoop and sling build strength, creativity and community, whatever your starting point.

Smart questions to ask about instructors, rigging, mats and progression, so beginners and parents can feel confident from day one.

Static trapeze 101: how it differs from flying trapeze, the first skills you'll learn and what to wear to class.

A beginner-friendly fabric loop for poses, inversions and flow. Learn how aerial sling works and how it differs from silks.

What happens in your first aerial silks class, how the fabric works, what to wear and how beginners build skills over time.

Leggings, fitted tops, hair up and jewelry off. Here's what to wear and what to pack for your first silks, hoop or sling class.

Not strong, flexible or young enough? We bust the most common beginner myths and explain why almost anyone can start aerial.

New to aerial? A beginner's guide to silks, hoop and sling, what your first class feels like and how to get started.